Lie back. Let the light work.
Full-body LED light works at the cellular level while you simply lie there — no heat, no effort, eight to twelve minutes. Now switchable across three colors, so you can aim the same session at recovery, calm, or skin depending on what you need that day.
Where the science is strongest: red and near-infrared light is the most studied of the three, with solid support for skin and recovery. Green has real research behind its effect on migraines and light-sensitivity. Pink is the lightest on evidence — a nice finisher, not a clinical claim.
How to use itAbout 12 minutes, 3–5 times a week for best results. Pick your color, lie down, done.
Pairs well: Lovely after a sauna session, or before PEMF for a deeper recovery stack.
Book a session →